Protein Pancakes

Post-workout meal.

Protein pancakes!

  • Scoop of protein powder
  • scoop and a half of oats
  • scoop and a half of flour
  • half scoop of linseeds
  • knob of butter
  • 3 eggs whites
  • 2 yolks
  • splosh of milk
  • salt
  • blueberries
  • honey

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