Protein Pancakes

Posted by

Post-workout meal.

Protein pancakes!

  • Scoop of protein powder
  • scoop and a half of oats
  • scoop and a half of flour
  • half scoop of linseeds
  • knob of butter
  • 3 eggs whites
  • 2 yolks
  • splosh of milk
  • salt
  • blueberries
  • honey

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>